Back pain: causes and treatment at home

causes of back pain

Unpleasant back pain accompanies a person from the moment of upright walking. This has many advantages, but the spine has acquired a load that is unevenly distributed. The greatest pressure is on the lumbar region. Pain at this site is not uncommon and the cause does not have to be just in the wrong position. Read more about everything further.

Causes of back pain in the lumbar region

Back pain can be acute and painful, constant and episodic, passing or radiating to another location. Back pain can be caused by injuries, nerve endings, salt deposition in the spine, inflammatory processes in the kidneys and urolithiasis, pancreatitis, intervertebral hernias, muscle problems and some surgical diseases in which the pain radiates to the lower back.

To determine the exact cause, you must consider the accompanying symptoms. These include fever, vomiting, diarrhea and skin rashes. When you contact a doctor, a test may be prescribed to get more informative results.

With pain in the lumbar spine, first of all, everyone cares about the condition of the spine and it is justified. The pain can be noticed both briefly and for months. May cause pain:

  1. Radiculitis- damage to nerve processes in the back of the brain. Pain is also felt on the lower extremities with characteristic "geese", numbness.
  2. Lumbago.It's called lumbago. It appears suddenly during freezing, there is a sudden lifting of the load in the hand, turning.
  3. Sciaticais ​​an inflammatory phenomenon of the sciatic nerve. It is manifested by seizures, shifting to the lower back, legs. In women, inflammatory processes of the appendages in the chronic form.
  4. Osteochondrosis (lumbar)occurs not only by reducing the density of bones, cartilage, but also by disrupting the nerve endings of the spinal cord.
  5. Spondylosisis ​​accompanied by a decrease in the thickness of the vertebrae, weakness of the ligaments, an increase in bone tissue, which leads to compression of the same nerve endings. As a result - aching pain, weakness in the legs.
  6. Bechterew's disease.Its essence is in the defeat of the intervertebral joints, which contribute to the functioning of the joints. The pain appears not only in the ridge, joints, but also in the eyes. As a result, pain in the lower back, followed by sore throat or loss of mobility of the lumbar spine joints.
  7. Protrusion- change in cartilage position between the vertebrae with subsequent hernia formation, compression of nerve endings and loss of joint function. This pain can also be felt in the legs.
  8. Stenosis- reduction of the lumen of the spinal canal. It appears in inflammatory processes (chronic form), which leads to nerve constriction. As a result, not only pains appear, but also back cramps. Calm down when lying down or sitting, but then reappear.
  9. Scoliosis.Curvature of the spine leads to such pain along with hernia, osteochondrosis.
why your back hurts and what to do

The lumbar spine is the most important part of the spine. When inflammatory processes occur in infectious diseases that cause pain, this process is accompanied by pain in the bones, head, temperature and reduced mobility.

Myositis is accompanied by acute pain, cramps when bending, movements that occur with hypothermia, heavy physical exertion. At rest, this pain passes, but is restored by movement and transmitted to the back of the legs.

Tumors on the back of the brain, nerve fibers, and abdomen also cause lower back pain.

Back pain as a symptom of pathology of internal organs

Belt pain often occurs when internal organs fail, causing damage to nerve endings. Unpleasant sensations associated with such pain are observed in people with a medical condition:

  1. Pancreatitis.This is a disease of the pancreas that causes severe pain in the back or abdomen. In parallel, the patient has vomiting, diarrhea, and a drop in blood pressure.
  2. Gastrointestinal pathologies.This includes ulcerative colitis, bowel obstruction or inflammation.
  3. Inflammation of the kidneys.In this case there is a feeling of prolonged pain in the lower back. If the sensations are in the form of contractions, the stones move. Frequent urination with darkening of the fluid, blood impurities, chills, fever are also common symptoms.

Pregnant women should also be careful when such pains occur, especially in the second part of pregnancy. During this period, fears are associated with the likelihood of premature birth in the presence of the above diseases and their worsening in pregnant women.

Back pain, gives leg

Lumbar pain and its sensation in different places of the lower extremities indicate different causes.

  • Thigh. The cause is a bulge, spinal prolapse, tumors, bursitis of the gluteal muscle.
  • Hind foot, reaching foot level. Along with a dull disturbing feeling, it appears with neuropathy, pinching of the sciatic nerve.
  • Side leg. The reason is an intervertebral hernia.
  • Meralgia. The outer thigh suffers from nerve compression by the inguinal ligament. It is more common in overweight pregnant women. In addition to pain, tingling, tingling, and numbness may be felt.
  • Front leg. It appears after operations on the lower abdomen.
  • In the knee due to orthopedic problems in the hip joint. Under the influence of prostate disease in men and female oncological diseases.

Other diseases described above also cause painful leg symptoms.

Back pain in the lumbar region - how to treat

Due to the fact that low back pain occurs due to many serious diseases, it is warmly recommended to consult a doctor (therapist, orthopedist, vertebrologist, neurologist) before starting treatment. After diagnosis, proper therapy aimed at eliminating the underlying disease will be prescribed. Self-medication can only make the situation worse, and in some cases lead to surgery.

Medications are needed for treatment, as follows:

how to get rid of back pain
  • in the form of injections;
  • suppositories for pain relief;
  • tablets: non-steroidal anti-inflammatory drugs and diuretics to relieve swelling at the site of inflammation;
  • ointments, gels, homeopathic remedies.

Vitamin complexes, as well as the use of a special medical product, will not be superfluous.

Back pain - treatment with folk remedies

Folk remedies are also actively used to achieve a therapeutic effect at home. Here it is important to apply the procedures correctly, according to your illness. The following folk remedies and methods are considered effective:

  • Exposure to hot and cold heating pad. This has a short-term effect, but doctors do not specifically recommend this method.
  • Medicinal herbs. They are characterized by anti-inflammatory effects. Pay attention to the bark of the willow from which the decoction is made and taken as a drink.
  • Chili peppers containing capsaicin are applied to the area of ​​concern for pain relief.
  • Horseradish, radish and sour cream wraps or based on a collection of chamomile, black elderberry, St. John's wort, thyme.
  • Physiotherapy, massage, swimming, walking are also necessary, but the massage should be done by a specialist.

This article only explains the causes of back pain. If there is a problem, it should be borne in mind that folk remedies may have a temporary effect, and for optimal results at least consult a doctor and treat yourself systemically. After all, every disease has its causes, so the treatment is different.