Author of articles Boglárka

Author's articles

A set of exercises for osteochondrosis of the cervical spine

We offer a set of simple exercises for osteochondrosis of the cervical spine. It will strengthen your neck muscles and reduce the number of times you need to seek medical attention.

27 October 2023
How to recognize osteochondrosis

Signs and manifestations of osteochondrosis of the cervical, thoracic and lumbar spine. The first symptoms of the disease and how to recognize it at an early stage.

19 December 2021